Rising blood pressure often do not realize they are suffering from hypertension. Suddenly they experience dizziness, or even a heart attack due to increased blood pressure. Although arguably trivial, but the condition can develop into a chronic disease such as stroke and heart disease. Therefore, identify the cause of hypertension or high blood pressure is important as a preventive measure.
Several factors cause high blood pressure
There are several factors that predispose a person to developing high blood pressure, which are:
1.Age
The increasing age of a person, the higher the risk of developing hypertension. This is because when a person is growing dusk, it will tend to occur hardening of the arteries, which in turn makes the blood pressure to rise.
2.Type of sex
Not many know that men are more likely to develop hypertension than women. However, women also have to be careful and remain vigilant impending hypertension. Therefore, always apply the doings of living and eating healthy.
3. weight
Conditions such as obesity or even lead could be a major reason for rising blood tekaan. This is because fat in the body can interfere with blood circulation.
4.Sensitivitas salt
Some people have a high sensitivity to salt to cause an increase in blood pressure. Therefore, if you experience it, immediately limit your salt intake.
5.Alkohol
Alcohol may increase your blood pressure up to twice as much. Therefore, avoid alcohol consumption.
6.Stres
The pressure that you can automatically stress can make your blood pressure. Therefore, when you experience stress, then manage your stress well and calm down as soon as possible.
7. contraception
A recent study showed that the use of kontresepsi such as birth control pills can increase the risk of a greater rise in blood pressure occurs.
8. lazy
Idleness is an activity that you should avoid because it can increase fat deposits in your body, which in turn can be a cause of hypertension.
9.Konsumsi certain drugs
Eating certain drugs can make blood pressure go up. Therefore first consult the doctor when you get a prescription.
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